Shadrie Richardson, Telehealth Psychotherapist

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Shadrie is a compassionate and client-centered therapist who is dedicated to helping women, teenagers, families, and individuals navigate life’s challenges with clarity and resilience. She provides a warm, supportive, and non-judgmental environment where clients can feel safe to explore their emotions, develop healthier coping strategies, and create meaningful change in their lives.

With a strong focus on whole-person wellness, Shadrie views mental health as deeply interconnected with physical health, lifestyle habits, relationships, and a sense of purpose. She integrates evidence-based therapeutic approaches—such as cognitive-behavioral and solution-focused strategies—with wellness coaching practices that support sustainable growth. This allows her to address not just symptoms, but the underlying patterns that may impact a client’s overall well-being.

Shadrie has experience supporting clients through a wide range of concerns, including stress, anxiety, depression, family and parenting challenges, relationship issues, self-esteem, and major life transitions. She is especially passionate about empowering individuals who feel “stuck” to reconnect with their inner strengths, uncover new perspectives, and move toward a life that feels balanced and fulfilling.

Her therapeutic style is collaborative and personalized—Shadrie works alongside each client to create an individualized plan that honors their unique story and equips them with practical tools for long-term emotional, mental, and physical well-being. She believes that healing involves nurturing both the mind and the body, and she encourages clients to cultivate habits that support self-care, emotional regulation, and overall vitality.

At the heart of her work is the belief that everyone has the capacity to grow, heal, and thrive when given the right support and tools. Shadrie’s goal is to help clients not only overcome current challenges, but also build a foundation of resilience and self-awareness that lasts a lifetime.